Golf Training Aid: Add 11mph club head speed


This really will increase your swing speed. Just a few swings a day will train your muscles to fire more explosively.

Materials needed

1 small size pool noodle, can get at Target
3 feet of Velcro “One Strap” from Michaels.
Needle and thread
4 inch by 3 inch piece of cardboard
Small piece of flag cloth from Michaels


6 responses to “Golf Training Aid: Add 11mph club head speed”

  1. Corey L says:

    This is a legit good drill for adding a little speed. I have starting adding a little lead tape to the sole as I get faster.

  2. Paul K says:

    I'll try this out! I bought a swing speed radar to monitor my results, I know its not 100% but its good for monitoring improvements. On trackman I seem to be maxed out at the 103 mph and low 150's ball speed. I would love to get to that "next level" of distance!

  3. Brian Devitt says:

    Awesome job Brendon. Gotta love home made training aids. Going to give this one a go and will report back to you.

  4. dano11000 says:

    thanku so much I went from 270 yards to 290 in 3 days using this ,,,is there anything else I can do ,,I will continue for a month using this,,,do u think  maybe add extra ,,in a month will help thanku

  5. I'm going to give this a try. I've been doing some infrequent over speed training and I've noticed a difference in the length of my drives although I haven't been on trackman to see exactly how much of an increase has taken place. Originally I was like you with about a 106-108 swing speed. I think this will go great in addition to the over speed training I'm doing.

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