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Можно ли бегать после силовой тренировки? Правда ли, что бег сжигает мышечную массу?



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20 responses to “Можно ли бегать после силовой тренировки? Правда ли, что бег сжигает мышечную массу?”

  1. Is anybody gonna speak english?… Just me?…. Ok

  2. msela nondo says:

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  3. sciure sci says:

    why is the title in english again ? why would you use google translate. the description makes zero sense…

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  6. тата says:

    Паслать бы вас всех нахуй, кто умничает по поводу подачи материала. Скучно вам убогим, так делом займитесь. А не пиздите на человека, который дело говорит.

  7. Rom RD says:

    Сонно или не сонно – пофиг, главное что этот человек сказал истину, правильную инфу дал от и до.

  8. pedelga1 says:

    SPEAK FREAKING ENGLISH!!!!!!!

  9. мужик больше уверенности и жестикулируй и мимику подключай!! а так все по делу

  10. походу я тут не один который чуть не уснул на видео

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  14. Piss Ass says:

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  16. Короче все эти знатоки просто пересказывают написанное в интернете , на самом деле ничего незнают в спорте , у каждого разный организм и уровень гормонов , и треня у всех по разному проходит , а автор рассказывает как школьник

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